Physical fitness can be a huge asset to your golf game – you just need to know the right way to implement it!
As part of Golf University’s weekly “Tip from the Pro” I videoed internationally renowned strength and conditioning coach, Alani “Storm” Mala at the Taylormade Performance Lab at the Melbourne Golf Academy where he teaches us:
- A fantastic drill that builds up golf-relevant strength
- Different levels of difficulty for drills to help tailor the program to the individual
- How to stabilize the hips and get a large rotation in the upper body
Which will ultimately…
- Help us integrate all of our body parts and build strength whilst giving us distance at the same time.
To watch the “Tip from the Pro” Click on the link below this Special Offer
Until next week
To the green in regulation!
Andrew “Mirror” McCombe