Flexibility plays a major role in your golf game. It can prevent injuries and help you hit the ball further. However, very few players ever take stretching seriously.
As part of Golf University’s weekly “Tip from the Pro” I videoed internationally renowned strength and conditioning coach, Alani “Storm” Mala at Riverside Oaks Golf Resort, Sydney, Australia, where he teaches us:
- The difference between mobilizations and static stretching
- How mobilizations help you achieve a perfect swing
- A simple yet effective flexibility exercise to unlock a greater range of motion
Which will ultimately…
- Reduce your chance of injury and help you make better, longer distance shots.
To watch the “Tip from the Pro” Click on the link below this Special Offer
To watch the “Tip from the Pro” CLICK HERE
Until next week
To the green in regulation!
Andrew “Mirror” McCombe