In Golf nutrition means everything! Good nutrition means long-lasting concentration, more powerful focus, and ultimately a better game.
As part of Golf University’s weekly “Tip from the Pro” I videoed trainee pro Mitchell Sheather where he teaches us:
- Nutrition could be the difference between a top place finish and missing the cut
- How to stay hydrated and well-fed throughout the day
- The right foods (low GI) to eat to avoid sugar crashes and lapses in concentration
Which will ultimately…
- Keep us alert and energised by carefully planning our nutrition and hydration
To watch the “Tip from the Pro” click the Play Button in the video below.
Until next episode
To the green in regulation!
Andrew “Mirror” McCombe