Golf Flexibility – Kneeling Hip Flexor Stretch

By August 20, 2016Blog, Golf

The importance of flexibility in golf should never be underestimated.

A flexible body will allow you to really maximise all of your swings.

As part of Golf University’s weekly “Tip from the Pro” I videoed internationally renowned strength and conditioning coach, Alani “Storm” Mala at Riverside Oaks Golf Resort, in Sydney, Australia where he teaches us:

  • The importance of the hip flexors when it comes to the golf swing
  • An easy exercise we can do to greatly boost our hip flexibility

And …

  • How to free up the hips for greater swing rotation

Which will ultimately…

  • Allow us to swing freely by reducing tightness in the hips, which will also give us more distance and reduce the chance of injury.

To watch the “Tip from the Pro” Click on the link below this Special Offer

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Personal Invitation to join me at a Golf University Workshop / Tournament


If you love your golf and are committed to improving your game then I would love to personally invite you and your golfing friends to join me at one of our Golf University Workshops / Tournaments.

Our Golf University Workshops / Tournaments are held regularly at some of the great Golf Courses we have featured in the Golf Getaway shows.

I look forward to playing golf with you in person and having my golf experts helping you improve your game at the same time.

Until next week

To the green in regulation!

Andrew “Mirror” McCombe

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