The importance of flexibility in golf should never be under-estimated.
A flexible body will allow you to really maximise the power and rotation in your golf swing.
As part of Golf University’s weekly “Tip from the Pro” I videoed internationally renowned strength and conditioning coach, Alani “Storm” Mala at Riverside Oaks Golf Resort, Sydney, Australia, where he teaches us:
- An easy drill to massively increase our lower back flexibility
- How to get a good range of motion in areas that are necessary for the golf swing
And …
- Different levels of the exercise for different flexibility levels
Which will ultimately…
- Allow us to increase our flexibility to maximise the effectiveness of our golf swing
To watch the “Tip from the Pro” Click on the link below this Special Offer
To watch the “Tip from the Pro” CLICK HERE
Until next week
To the green in regulation!
Andrew “Mirror” McCombe
